Ready to explore the many benefits of therapeutic yoga for yourself?

Make an enquiry and get started today :)

Amber has been practicing yoga for over 20-years. She has completed an Advanced Diploma in Yoga Teaching with further qualifications in pregnancy yoga, restorative yoga, fertility yoga and is a recognised yoga therapist registered with Yoga Australia. Amber has been sharing the practice of yoga and meditation since 2020 and is the heart of Reset Therapeutic Yoga.

Amber is an experienced teacher, trainer, researcher, analyst and coach. She is passionate about making sense from nonsense and treats every individual’s unique set of circumstances as an investigation in idiosyncratic science. As well as being an accredited mental health first-aider, Amber is a psychology graduate with a master’s degree in mathematics. She has a flair for separating fact from fiction, and grounds her yoga teachings through evidence-based science and cognitive behavioural approaches. Through this lens, Amber raises the bar of authenticity in the carefully curated and individualised application of the practices and wisdom of yoga.

Amber’s approach to therapeutic yoga is to Understand the unique circumstances of each individual. Harmonise the affected and supporting systems of the body. Transform experience and relationship with self. Refine practice and approach to suit individual circumstances and goals, taking into account existing health treatment plans and supporting medical interventions. Partner with the individual as they begin to Thrive.

Amber offers tailored yoga experiences that are suitable for all levels of fitness, all states of wellbeing and all stages of growth. With a teaching style that is positive, empowered, and aware, Amber ensures that her clients remain the focus of their experience allowing for the development of autonomy and control over one’s own personal state of wellbeing.