This is yoga that is just for you. A yoga experience curated around your personal circumstances and wellbeing goals.

It begins with an initial consultation, a physical assessment and collaboration together where you drive the outcome of your yoga journey.

Your first session is our foundation yoga therapy session and includes targeted relaxation strategies.

Your follow up session is where you receive your bespoke yoga therapy program, building your yoga-you.

It doesn’t matter if you live with physical limitations, medical ailments, health deterioration, mental health concerns, or disability. Yoga therapy works alongside traditional health and medical interventions to support existing treatment plans.

Appointments only, book your Reset You - Yoga Therapy session by contacting info@resettherapeuticyoga.com.au or call 0423 696 795 today.

Don’t like group classes? Can’t get to a studio? Want to progress your yoga practice?

Reset One - Private Yoga could be just for you.

Yoga classes are updated weekly and aligned to the energetic influences of the sun and moon.

This is your traditional vinyasa or relaxation class delivered in a one-on-one setting directly to you where the teacher can provide targeted instruction and support whilst accommodating mountains of modifications for each and every pose.

Appointments only, book your Reset One - Private Yoga session by contacting Reset at info@resettherapeuticyoga.com.au or call 0423 696 795 today.

Join Reset on the mat with Reset Group - Community Yoga classes throughout 2026 in Armstrong Creek.

Located at the Armstrong Creek East Community Hub - Community Space 3 every Tuesday night during school terms.

Find Reset at 46 Central Boulevard, Armstrong Creek Victoria 3217 from 6pm.

New to yoga? Join Reset for FREE for the first Tuesday class in each term.

Try yoga….it’s fun!

BYO mat and props and reserve your spot today by selecting the available class below.